Press release

Making plans, looking forward to future ventures. Falling in love, getting married, sharing deep secrets and worries. Sound like something that may be of interest? Commitment issues will not allow any of the previous topics to happen. Being cut off from the current world is something that is being done but that is not the way it is supposed to be.

Dealing with commitment issues has 2 parts. The person with the issue at hand and the person dealing with the person with the issue. There are a few areas that need to be focused on:

1. Where do the issues stem from?
2. How to help resolve the issues
3. Who to talk to about having a future without commitment issues
4. Personal therapy

There are many signs to look for to tell if a person or you have commitment issues. Here are the top 7 signs

1. Tend to avoid relationships. This is not only on a romantically this has to do with any relationships. If there is any commitment issue it has to do on a level of trust. The closer people get the more trust takes a part. If there is an issue the person will not let the relationship get to that level
2. Discussing the future. Someone who doesn’t discuss the future with other parties is usually cutting themselves off from any emotions with a fear their hopes and dreams might be shot down. The more  these ideas are kept to themselves the more comfortable they feel with their stress and anxiety.
3. Questioning their social network. This is when the person feels like they have to question why and how their acquaintances are around them. They look for any reason to get out of the situation as to not share any of their personal attributes. These are the people that seem like they are leaving early or seem antsy when personal topics show up during conversation
4. Avoid any plans. We have all met that person who always has a reason as to why they cannot make any plans or set a date to go out and enjoy an adventure. We used to call them the party poopers but that was before I knew that there really was such a thing as commitment issues. We went out to celebrate birthdays and see concerts and there was that one person who always had a reason they couldn’t make it
5. No Attachment. An example is a person who when you ask about how their love life is going will never give an ounce of information. Its a vague answer like its going or not to bad. For them revealing any attachment to a relationship or a person will show them being vulnerable
6. Minimal close friends. Having great friends we spend as much time with as possible but there are a few people who are more to themselves. Barely going out into the world with anyone around them. They feel more empowered on their own and committing to certain people seems like more of a hassle then pleasure.
7. Always feel trapped. Not in a box but in situations or in a social atmosphere. Known for their Irish goodbyes these are the people who have left without saying goodbye. When confronted they will say things like I was tired, and I didn’t want to bother you when I was leaving.

To get the full article on commitment issues click here

Here are other areas to help with better mental health.
Couples therapy cost with options and plans – Currently, the world experiences skyrocketing conflicts between many spouses and partners. Many factors have triggered the magnification of these conflicts, especially during the pandemic period. For instance, the key stressors are chronic diseases, job loss, untrustworthiness, financial pressures, or the social distance between partners.
13 reasons to see a therapist counselor – Mental health should be treated like a physical check up from a doctor. Is there any relation to these 13 reasons. The biggest part of a therapist is to talk about problems open and candidly.
10 signs to see a couples counselor In any relationship, there are challenges, trials, and different problems along the way, especially for couples. There is no perfect marriage as well as there are no perfect couples. Each couple has its struggles, strengths, and weaknesses
Couples therapy vs marriage counseling – Therapy and counseling are the same or are they? At what point should counseling or therapy be part of the relationship

Interested in other articles to help with any other mental, relationship or situation problems?
Couples Goals – How to set short, medium and long term goals with your partner. This article also dabbles in opening communication lines.
Passionate Sex – Unlocking the true potential to having completely orgasmic sex
I have no sex drive and its ruining my relationship – A deep dive into a sexless relationship and techniques on how to overcome this obstacle.
I hate life – Is life really as bad as it seems or is there just more hurdles in the way. We take a look at some long term fixes.
Relationship intimacy – What is real intimacy? Find out what your partner really craves.                                                                      Commitment issues – It is either you or someone else, look for the signs someone has commitment issues and how to deal with them.    Family Oriented – Find out what the definition of being family oriented and how this mind set can be dangerous to your own health.              Notebook therapy – Find out how using journaling and notebook therapy can help you get your mental health on track
Severe stress – Stress isn’t only mentally damaging. Severe stress can cause huge health problems down the line.
Moderate stress -Easier to deal with on the stress meter but there are some underlying issues that need to be uncovered.
Mild stress – Easiest on the stress meter. A few tweaks and mild stress can be a thing of the past.
Co Parenting Counseling – A look into a separated marriage and how to raise the children in a 2 house household.
Can stress cause diarrhea– Stress can lead to physical health problems take a look into the symptoms of stress and find the answers.
Can stress cause nosebleeds -Stress can lead to physical health problems take a look into the symptoms of stress and find the answers.
Consistency in a relationship What is consistency. Many partners in a relationship ask for consistency. How hard is it.
Spiraling – Ever feel like everything is going wrong? Feel like its out of control? Can a few minor adjustments cure the feeling of spiraling?
Relationship PTSD – Can bad relationships from the past ruin relationships in the future? There sure can. Take a deep look into what can be done to overcome relationship stress.

Notebook Therapy – Find the tools you need to start your in home therapy. Tie this in with professional therapy once a week and you can start to evaluate and heal your mental health.